I am a fan of bananas, especially in the form of a baked good (if you couldn't tell from my descriptions of banana pancakes). As my first post in over a year (and post-graduation), I think it fitting to write this post on a recipe for banana bread French toast - with a twist! After buying a half-gallon of buttermilk for quiche and biscuits, I realized I needed to be much more ambitious if I actually intended to use all of it. Cue the scrolling through recipes that used buttermilk on Allrecipes and coming across something for a buttermilk-based custard for a breakfast casserole. That and the left-over banana bread sitting on the counter made for a great breakfast.
What I loved most about this recipe was that the buttermilk had such a delightful effect on the banana bread. The tanginess of buttermilk paired well with the sweetness in the bread and the bit of brown sugar added to the mix. Better yet, it made the best brown crunch on the outside! I even added a little extra mashed banana to keep that flavor profile in the custard and it worked just as intended.
Ingredients (5-6 pieces of French toast):
5-6 moderately thick slices of banana bread
1 c buttermilk
1/4 c brown sugar
1/2 medium banana, mashed
1 egg
1/2 tsp vanilla extract
1/4 tsp cinnamon and nutmeg
pinch salt
butter, for pan
Beat the egg and whisk it together with the other ingredients, aside from bread and butter. Pour mixture into a pan and dip each slice of bread in, allowing the slices to soak in the mixture for about 5 minutes per side. I poke my bread with a fork several times to make holes for the custard mixture to really soak through the bread. As your bread slices are taking a bath, heat a pan with butter in it to low-medium heat. When the butter has begun to bubble just slightly, place your slices in the pan. Do not overcrowd! Cook in batches as necessary. Allow the slices of banana bread to brown on each side, and then enjoy this twist on French toast with some yogurt on the side. Plain Greek yogurt goes nicely in my opinion, but cream cheese or fresh fruit would be great too.
Savoring Science
One Biochem Major's Experiments in the Kitchen
Saturday, January 7, 2017
Sunday, October 11, 2015
Substitution Sundays - Bananas
There are many different recipes that call for eggs, particularly when it comes to baked goods, but with the rising price of eggs it seems like a good idea to find ways to bake without eggs. There are certainly many recipes that do not call for this "liquid gold" (my mother, referencing the $2.50 she spent on a single dozen), but there are also ways to replace eggs with other binding ingredients. Bananas work really well as a substitute for things like muffins and sweet breads because they enhance the sweetness. Typically one mashed banana can be used in place of one whole egg.
When to replace an egg with a banana:
Use a banana instead of an egg if you don't mind your muffins, breads, or other things tasting like banana in addition to the other ingredients. If you want a very robust blueberry muffin, a banana might take away from the star of the show. However, if you want some nutty bran muffins, the banana might make your breakfast take on a whole new level of awesome.
When to use the egg:
Use the egg if you are making pancakes. I tried substituting an extra banana for the egg in my banana pancakes and I ended up with a very thin stack of pancakes. I think this may be because the banana just wasn't up to the task of holding together the gluten network that needs to form for pancakes to get fluffy. Also use the egg if you aren't looking for banana undertones in your food.
Note: I've never tried substituting bananas in cookies... If any of you have, let me know how that turned out! I may need to experiment with that.
Friday, October 9, 2015
Pumpkin Bread Pudding
Fall is officially underway! This is, therefore, my obligatory pumpkin-related post. Those who know me at all likely have heard me gush about my pumpkin obsession, which I will attempt to keep in check. It may be hard. After all, pumpkin is so versatile and tasty! That's probably why my fun fact lately has been that I am obsessed with pumpkin... I even wrote about it in Spanish class last year.
Enough about this fixation of mine. I came up with this dessert when I was trying to figure out what to do with the evaporated milk I had left from making my best friend a German chocolate cake for her 22nd. Since it was also my 22nd just days after hers, and we weren't celebrating until the weekend, I decided I needed a little pumpkin to mark the occasion. I also had a slice of bread that was on the verge of being stale, some shredded coconut and walnuts. The bread was really what inspired me because I realized it would nicely soak up the evaporated milk. Throw in a little bit of Trader Joe's pumpkin butter, some extra spices, and voila: pumpkin bread pudding.
Ingredients (2-3 half cup servings):
1/2 c evaporated milk
1/8-1/4 c pumpkin butter
Dash each of almond extract, cinnamon, nutmeg, and allspice
1-2 slices bread, chopped
Shredded coconut and walnuts to top
Enough about this fixation of mine. I came up with this dessert when I was trying to figure out what to do with the evaporated milk I had left from making my best friend a German chocolate cake for her 22nd. Since it was also my 22nd just days after hers, and we weren't celebrating until the weekend, I decided I needed a little pumpkin to mark the occasion. I also had a slice of bread that was on the verge of being stale, some shredded coconut and walnuts. The bread was really what inspired me because I realized it would nicely soak up the evaporated milk. Throw in a little bit of Trader Joe's pumpkin butter, some extra spices, and voila: pumpkin bread pudding.
Ingredients (2-3 half cup servings):
1/2 c evaporated milk
1/8-1/4 c pumpkin butter
Dash each of almond extract, cinnamon, nutmeg, and allspice
1-2 slices bread, chopped
Shredded coconut and walnuts to top
Begin by mixing together the evaporated milk, pumpkin butter, almond extract, and spices. Add everything to taste, but use my measurements as a general guideline.
Next, scatter your bread in an even layer along the bottom of a buttered or oiled pie pan (any baking dish will do) and pour the milk mixture over the top, coating as best as possible.
Top with coconut shreds and chopped walnuts, if desired, and bake at 350 °F for 15-20 minutes. This version of bread pudding is ready to eat when it has started to turn a golden brown and the liquid has thickened and been soaked up by the bread.
Enjoy that warm goodness with friends, or with Netflix.
Sunday, October 4, 2015
Substitution Sundays - Nuts vs Croutons
The idea I am presenting today is certainly not new; plenty of restaurants use various nuts in place of croutons in salads. This should appeal to college students, too, because the nuts you might use for muffins or even trail mixes can also serve as a crunchy substitute in any salad. For someone who doesn't necessarily eat salads that often, this can be particularly helpful. You no longer have a random bag of croutons sitting around going stale, but instead have a useful container of nuts for snacks and use in other cooking or baking projects.
I nearly always have walnuts - they are less expensive than some of the other possibilities. These tasty nuts go well with everything including banana muffins, chocolate-chip pancakes, baked sweet potatoes, and, yes, salads. Toss your salad with your choice dressing and sprinkle with walnuts. I typically go with a light, citrusy dressing when I use walnuts, but feel free to experiment.
The great thing about using nuts instead of croutons is that they provide quite a bit of protein for those salads that you may not add other forms of protein to, helping to make the meal more balanced. Of course, you should be aware that nuts also have significant fat content. It is important to eat them, like anything else, in moderation. That being said, toss a few on your salad and wow your taste buds!
I nearly always have walnuts - they are less expensive than some of the other possibilities. These tasty nuts go well with everything including banana muffins, chocolate-chip pancakes, baked sweet potatoes, and, yes, salads. Toss your salad with your choice dressing and sprinkle with walnuts. I typically go with a light, citrusy dressing when I use walnuts, but feel free to experiment.
The great thing about using nuts instead of croutons is that they provide quite a bit of protein for those salads that you may not add other forms of protein to, helping to make the meal more balanced. Of course, you should be aware that nuts also have significant fat content. It is important to eat them, like anything else, in moderation. That being said, toss a few on your salad and wow your taste buds!
Sunday, September 27, 2015
Substitution Sundays - Mayo Grilled Cheese
I am a college student, and as such I have both a limited budget with which to purchase food and limited cabinet space in which to store that food. Figuring out how to substitute the products that I already have in a variety of cooking and baking experiments is therefore essential. Additionally, these substitutions allow me to try new things and really get creative in the kitchen, which, if you have yet to have figured out, is something I love.
Today's inaugural edition of Substitution Sundays will focus on a simple substitution I tried several years ago. I'm sure most people know how to make a grilled cheese sandwich: slather some butter on one side each of two slices of bread, place one butter-side down in a heated pan, add slice(s) of cheese, top with the second slice of bread, and grill on each side until golden brown with oozing cheese.
However, what do you do when you run out of butter? Using oil wouldn't work because the bread would soak all of it up, leaving you with an extremely greasy sandwich. Mayonnaise, on the ot
her hand, has a significant oil component, but is too thick for bread to absorb particularly quickly. So it works quite well in place of butter! In fact, I prefer it to butter because I think it lends a slight flavor enhancement to the bread. The mayo also works better than the stick butter I buy because it spreads more evenly and browns very nicely.
Now, I understand your skepticism. When I told my friends that I did this, they turned their noses up in disgust. Apparently I am not the only one who has found this to be a great substitution though: BuzzFeed has dubbed it the secret to the perfect grilled cheese! Point proven, thanks BuzzFeed.
Today's inaugural edition of Substitution Sundays will focus on a simple substitution I tried several years ago. I'm sure most people know how to make a grilled cheese sandwich: slather some butter on one side each of two slices of bread, place one butter-side down in a heated pan, add slice(s) of cheese, top with the second slice of bread, and grill on each side until golden brown with oozing cheese.
However, what do you do when you run out of butter? Using oil wouldn't work because the bread would soak all of it up, leaving you with an extremely greasy sandwich. Mayonnaise, on the ot
Now, I understand your skepticism. When I told my friends that I did this, they turned their noses up in disgust. Apparently I am not the only one who has found this to be a great substitution though: BuzzFeed has dubbed it the secret to the perfect grilled cheese! Point proven, thanks BuzzFeed.
Saturday, September 26, 2015
Eggplant Pie
When eggplants go on sale for 99 ¢ a pound I get really excited because it means I can make eggplant parmigiana without breaking the bank! However, said dish is a bit time-consuming to make and I only make the effort for one batch. The eggplant that is left over works perfectly for a dish I have decided to call eggplant pie (because I am oh so creative). It's relatively fast and simple to make because you just pile everything into a baking dish and put it in the oven. Sounds like the kind of dish a college student would appreciate, right? Plus, it can easily be made as a vegetarian, or even vegan, meal by simply leaving out the turkey and cheese.
Ingredients (makes 1 8'' baking dish):
1/2 large eggplant
2 large tomatoes
3/4 c broccoli
1/2 medium onion
1/2 small bell pepper
seasoned salt
pepper
dried basil
3 hot italian turkey sausages or 1/2 pound ground turkey
1/2 clove garlic
Parmesan or Romano cheese
olives
Start by slicing your eggplant and tomatoes into circles. Line the bottom of your greased pan with half of your eggplant slices and top these with half of the tomato slices.
Chop up the rest of your vegetables, reserving about 1/3 of your diced onion and your garlic for the meat. Layer the tomatoes and eggplant with another 1/3 of the onion, half of the bell pepper, and half of the broccoli. Sprinkle seasonings lightly over these layers.
Now mix the reserved onion and garlic with your meat. If you are using sausages as I did, you will need to remove the casing. This can be done by simply squeezing the meat out or by peeling the casing off. Carefully press the meat into an even layer over the vegetables.
Repeat the process in reverse order, finishing with the eggplant slices on top.
Top with cheese and olives and then bake at 350 °F for 35-45 minutes, or until the meat is fully cooked. Viola! A full meal (or 3) that takes about an hour in total to assemble and cook.
Ingredients (makes 1 8'' baking dish):
1/2 large eggplant
2 large tomatoes
3/4 c broccoli
1/2 medium onion
1/2 small bell pepper
seasoned salt
pepper
dried basil
3 hot italian turkey sausages or 1/2 pound ground turkey
1/2 clove garlic
Parmesan or Romano cheese
olives
Start by slicing your eggplant and tomatoes into circles. Line the bottom of your greased pan with half of your eggplant slices and top these with half of the tomato slices.
Chop up the rest of your vegetables, reserving about 1/3 of your diced onion and your garlic for the meat. Layer the tomatoes and eggplant with another 1/3 of the onion, half of the bell pepper, and half of the broccoli. Sprinkle seasonings lightly over these layers.
Repeat the process in reverse order, finishing with the eggplant slices on top.
Sunday, September 13, 2015
Manchego-Romano Herb Bread
Running out of yeast seemed like an unconquerable problem this weekend, made only
worse by my desire for a grilled cheese sandwich. Sure, I could have bought some packaged bread from the store, but it wouldn't have been as satisfying. Instead, the Food Network came to my aid with a recipe for parmesan-herb quick bread. No yeast required, but delicious indeed.
The only other problem was that I didn't have parmesan, nor rosemary and thyme. Cue the substitutions. I decided to try out a new cheese last time I was at Trader Joe's and so I used a mixture of manchego and romano in place of the parmesan. Like-wise, oregano and basil work wonders together, just as rosemary and thyme do. I followed the rest of the recipe, minus a few details and ended up with a fragrant and moist bread. I have high hopes for the grilled cheese sandwich(es) to come!
Ingredients:
1/4 c greek yogurt
1/2 c sour cream
1/2 c vegetable oil
2 eggs
1 3/4 c flour
1/2 c manchego and romano (grated or thinly sliced and chopped)
1 tbsp sugar
1 3/4 tsp baking powder
2 tsp fresh basil
1/2 tsp each dried oregano, salt, pepper
1 tsp lemon zest
1 small onion
1 tbsp butter
1/2 clove garlic
Slice your onion and mince your garlic as the butter melts in a saute pan. Caramelize these together over medium-low heat (burner setting of 3-5) for approximately 20 minutes.
Measure out your flour and add the cheeses, sugar, baking powder, herbs and seasonings, and lemon zest. Mix these ingredients together. Once the onions are a golden color, mix them into the dry ingredients.
Combine both mixtures, making sure to incorporate all of the flour by gently folding the wet ingredients in. Grease a bread pan and transfer the mixture. Bake for 40-50 minutes, allow to cool, then devour.
worse by my desire for a grilled cheese sandwich. Sure, I could have bought some packaged bread from the store, but it wouldn't have been as satisfying. Instead, the Food Network came to my aid with a recipe for parmesan-herb quick bread. No yeast required, but delicious indeed.
The only other problem was that I didn't have parmesan, nor rosemary and thyme. Cue the substitutions. I decided to try out a new cheese last time I was at Trader Joe's and so I used a mixture of manchego and romano in place of the parmesan. Like-wise, oregano and basil work wonders together, just as rosemary and thyme do. I followed the rest of the recipe, minus a few details and ended up with a fragrant and moist bread. I have high hopes for the grilled cheese sandwich(es) to come!
Ingredients:
1/4 c greek yogurt
1/2 c sour cream
1/2 c vegetable oil
2 eggs
1 3/4 c flour
1/2 c manchego and romano (grated or thinly sliced and chopped)
1 tbsp sugar
1 3/4 tsp baking powder
2 tsp fresh basil
1/2 tsp each dried oregano, salt, pepper
1 tsp lemon zest
1 small onion
1 tbsp butter
1/2 clove garlic
Slice your onion and mince your garlic as the butter melts in a saute pan. Caramelize these together over medium-low heat (burner setting of 3-5) for approximately 20 minutes.
While the onions cook, preheat your oven to 350 °F and combine
your wet and dry ingredients separately. Whisk together the yogurt, sour cream,
oil, and eggs. Set aside.
Measure out your flour and add the cheeses, sugar, baking powder, herbs and seasonings, and lemon zest. Mix these ingredients together. Once the onions are a golden color, mix them into the dry ingredients.
Combine both mixtures, making sure to incorporate all of the flour by gently folding the wet ingredients in. Grease a bread pan and transfer the mixture. Bake for 40-50 minutes, allow to cool, then devour.
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